The Powr Plant Methyl B-12 supplement contains 50 lozenges, with each one providing 3,000 mcg of Methylcobalmin Vitamin B-12!
Methylcobalmin is the coenzyme form of B-12 and is the form that exists in the body. Most other forms of B-12 require some kind of conversion once they are consumed, making Methyl B-12 more rapidly absorbed by the body.
Most plant-based and vegan diets need a B-12 supplement because B-12 is normally found in meats like beef, chicken and fish. B-12 is an essential vitamin because your body cannot produce it naturally.
This contains no salt, dairy, yeast, wheat, gluten, soy, preservatives, artificial colors or flavors.